1804 W Vine St,
Kissimmee, FL 34741
Most fitness aficionados prescribe their own fitness programs for themselves. For those who want quicker results, they choose the more difficult fitness regimens or the heavier equipment while spending more time in the gym. The same is true with those who do their fitness activities outside the gym like jogging, running or walking, they usually cover more distance with more frequency.
CTIMI Wellness Club is a legitimate source of fitness knowledge in the web. Our physiotherapists construct fitness programs that will guarantee results without the probability of injury or harm on your body. We give you insights on the different equipment or gadgets you usually meet in the gym from cable and pulleys to weights, from abdominal benches to calf machines, from treadmills to ergometers to the recent innovative trends of fitness equipment. And do you know that you can quantify the amount of exercise you are doing? We have listed all fitness equipment and gadgets and different activities of daily living with their metabolic equivalents so you can actually quantify the amount of exertion during your exercise regimen.
With fitness gyms sprouting like mushrooms everywhere else in the city but are usually left with only body builders or ordinary fitness enthusiasts to tend to customers, it is best to consult an expert to prescribe the right exercises and the right equipment for you to avoid harmful effects on your body. We have been doing this to many of our followers with certainty.